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You'll get nearly 20 percent of the every day dose of fiber in a single one/2 cup serving of avocado, plus cholesterol-lowering monounsaturated fats. For your facet dish, halve an avocado, drizzle with soy sauce and refreshing lime juice, and sprinkle with toasted sesame seeds. Attempt It: Avocado ToastHonor your dislikes. In case you’ve experime